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8 Vital Lifestyle Changes To Make To Prevent Obesity As You Age

As people age, maintaining a healthy weight becomes increasingly important to prevent obesity in seniors and its associated health risks. Lifestyle changes can greatly impact your overall well-being and adopting a proactive approach can help manage weight effectively. Here are some highly recommended lifestyle changes to think about to help prevent obesity as you age.…

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How A Personal Care Facility Encourages Residents To Maintain A Healthy Lifestyle

Maintaining a healthy lifestyle is of the utmost importance at any age, but it becomes especially critical for age 55 and older adults. In a Personal Care facility, residents are provided with the support and resources needed to live healthfully and actively. From structured health and fitness programs to delicious and nutritious meals, these communities…

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